The pretty purple hues and soothing scent of the lavender plant are pleasing enough to the senses, indeed. However, lavender; lavandula augustifolia, is a marvel to the mind and the body, as well. Lavender has long been used for its calming scent in soaps, potpourris, and sachets. It has been known to ease the mind, relax the body, encourage sleep, and relieve head aches.
There are many ways to utilize and enjoy the countless benefits of the friendly lavender plant. I personally use it on a weekly basis. In my opinion, a bottle of lavender should be kept in every medicine cabinet. I consider it the universal oil for the skin. I have used it on cuts, scrapes, burns, and pimples with great success. It even speeds healing time, and helps prevent scarring. It has antibacterial and antifungal properties, which is always a plus with open wounds, acne, etc. It is calming to the skin after shaving and waxing, suitable for all skin types, and can be added to any soap or shampoo.
When using lavender oil, make sure that you purchase 100% pure, essential oil of lavender (available at any health food store). When I apply it to the skin for a cut, scrape, burn, pimple, or after waxing, I apply it neat; straight and undiluted. To add healing benefits to any shampoo or soap, dispense 10-15 drops to the bottle and shake well. 5-10 drops in a hot bath makes for a relaxing and cleansing experience. Make sure to add the drops while the water is running to reap the maximum aromatherapy benefits.
When using lavender oil for head aches or as a sleep aid, put one drop on finger, and rub under each nostril and on both temples. A couple of drops on a pillow case should also suffice. Using an aromatherapy diffuser or oil burning pot is great for dispersing the scent throughout the whole room.
Although I am not attracted to commercial soaps that contain lavender, I find the oil and plant to be quite attractive. It has a floral, clean scent. I would suggest that every garden contain at least four lavender plants. The scent is highly aromatic in any walk way, the flowers are attractive, and the upkeep is minimal. Not to mention, the flowers dry beautifully, and can be given as a gift, used in crafts, added to desserts, or be made into a relaxing cup of tea. This being said, I hope that you find a way to incorporate lavender in your life. I am sure that you, your senses, mind, and body will be pleased.
There are many ways to utilize and enjoy the countless benefits of the friendly lavender plant. I personally use it on a weekly basis. In my opinion, a bottle of lavender should be kept in every medicine cabinet. I consider it the universal oil for the skin. I have used it on cuts, scrapes, burns, and pimples with great success. It even speeds healing time, and helps prevent scarring. It has antibacterial and antifungal properties, which is always a plus with open wounds, acne, etc. It is calming to the skin after shaving and waxing, suitable for all skin types, and can be added to any soap or shampoo.
When using lavender oil, make sure that you purchase 100% pure, essential oil of lavender (available at any health food store). When I apply it to the skin for a cut, scrape, burn, pimple, or after waxing, I apply it neat; straight and undiluted. To add healing benefits to any shampoo or soap, dispense 10-15 drops to the bottle and shake well. 5-10 drops in a hot bath makes for a relaxing and cleansing experience. Make sure to add the drops while the water is running to reap the maximum aromatherapy benefits.
When using lavender oil for head aches or as a sleep aid, put one drop on finger, and rub under each nostril and on both temples. A couple of drops on a pillow case should also suffice. Using an aromatherapy diffuser or oil burning pot is great for dispersing the scent throughout the whole room.
Although I am not attracted to commercial soaps that contain lavender, I find the oil and plant to be quite attractive. It has a floral, clean scent. I would suggest that every garden contain at least four lavender plants. The scent is highly aromatic in any walk way, the flowers are attractive, and the upkeep is minimal. Not to mention, the flowers dry beautifully, and can be given as a gift, used in crafts, added to desserts, or be made into a relaxing cup of tea. This being said, I hope that you find a way to incorporate lavender in your life. I am sure that you, your senses, mind, and body will be pleased.
Photography by, Natryl1
