Monday, November 14, 2011

Natryl Instincts: Lemon-Water

     Some of the most simplistic things have the grandest effect in the body.
Lemon is so much more than just a flavor enhancement or pretty garnish in your glass of water. It truly super charges the ever so necessary H2O, invoking great healing benefits to the entire system.

Some benefits of daily lemon-water consumption may include, but are not limited to, liver complaints, blood purification, asthma relief, antibacterial, cold & throat aid, heartburn, fever relief, and healthy bowel and weight management.

Lemons also contain many necessary vitamins and minerals such as, vitamin C, riboflavin, calcium, and magnesium. Ditch the expensive and sugar-filled sports drinks for nature's own action-packed lemon-water.

Switch between hot lemon-water and cold lemon-water throughout the day for maximum benefits. Always be sure to use organic lemons and your clean water of choice.

Starting your day with a glass of lemon-water is an ultimate gift to your body. Here's to your health!





Picture by, flickrfanstan.wordpress.com